Question 1

What are the opening hours?

Accepted Answer

Opening hours for the gym are:7am - 10pmOpening hours café:drinks and snacks available 7am - 10pmmain dishes are available 11am - 9pmExplore the full schedule and book your spot on our website. https://www.fitandfreshlux.com/schedule-bookingsView all available slots for massages and recovery directly on Salonkee.  https://salonkee.lu/salon/fit-and-fresh?lang=en

Question 2

Do I need a membership to visit the café or book wellness treatments?

Accepted Answer

No membership required. Our café, red light therapy, massages, and hyperbaric chamber are open to everyone.

Question 3

Can I drop in for classes without a membership?

Accepted Answer

Yes. You can purchase single drop-in passes or class packs to try any of our classes without committing to a full membership.

Question 4

Can you book personal training without a full membership?

Accepted Answer

Yes, you can book personal training without committing to a full membership, subject to availability. Contact us and we will help you choose the best option for your goals.

Question 5

Can I use the gym on my own?

Accepted Answer

Yes, Day passes are available if you want to train solo.

Question 6

Does the gym get overcrowded during peak hours?

Accepted Answer

No, our main goal to give the semi private gym vibe.We cap class sizes and monitor floor capacity through our booking system so you always have the space and equipment you need to train comfortably. Peak hours are typically 6:30–8:30 AM and 5:30–7:30 PM during weekdays.

Question 7

Can the Playroom be used by Cáfe clients?

Accepted Answer

Yes, the Playroom is open to anyone, so you can enjoy your meal and coffee in peace.

Frequently asked questions